Experience fitness, health education and spiritual wellness.
As a Fitness Professional for many years, I have taught numerous classes, sessions and programs. But at DW Fitness, we believe that Fitness is more than that. It's an art of living that can be experienced through even basic movement, simple nutrition and open mind.
Over 10 years of dedicated service to people's wellness.
Fitness is more than just a program, we keep it real.
A love for smart movement, people & their well-being is deeply rooted in everything we do.
Reserve your spot in our upcoming classes and start your transformation journey today.
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Get insight into modern fitness science, discover what experts say, practical tips and tools to enhance your wellness journey. This is what I live by, this is what I love and preach ;)
How physical fitness helps us keep it sharp between the ears and my role as your trainer in this process.
Have questions or ready to begin your wellness journey? I'm here to help you every step of the way.
I'll get back to you within 24 hours to discuss your wellness goals.
Or reach me directly: +852 5663 5808
Just a little appreciation :)
I just want to say how grateful I am for your support. I've never felt comfortable with fitness before, but you've changed that for me. Some days I want to give up, especially when then scale doesn't budge. But I push myself to come to class and I always feel proud afterward.
Thank you 🙏🏻
I want to thank you for the amazing Cardio & Strength Fusion classes. I've truly been enjoying them - it's energisizing and challenging in the best way. I can already feel the difference it's making in my fitness. The workouts have been diverse yet balanced, combining strength training and stretching perfectly. I'm looking forward to many more great sessions after the summer break!
Thank you Dasha!! Keeping me fit and injury free during pregnancy and great to be back to experience your classes!
