
Experience fitness, health education and spiritual wellness.
As a Fitness Professional for many years, I have taught numerous classes, sessions and programs. But at DW Fitness, we believe that Fitness is more than that. It's an art of living that can be experienced through even basic movement, simple nutrition and open mind.
Over 10 years of dedicated service to people's wellness.
Fitness is more than just a program, we keep it real.
A love for smart movement, people & their well-being is deeply rooted in everything we do.

Reserve your spot in our upcoming classes and start your transformation journey today.
Friday, February 6
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 | 17 | 18 | 19 | 20 | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
Get insight into modern fitness science, discover what experts say, practical tips and tools to enhance your wellness journey. This is what I live by, this is what I love and preach ;)

How physical fitness helps us keep it sharp between the ears and my role as your trainer in this process.
Just a little appreciation :)
I just want to say how grateful I am for your support. I've never felt comfortable with fitness before, but you've changed that for me. Some days I want to give up, especially when then scale doesn't budge. But I push myself to come to class and I always feel proud afterward.
Thank you 🙏🏻
I want to thank you for the amazing Cardio & Strength Fusion classes. I've truly been enjoying them - it's energisizing and challenging in the best way. I can already feel the difference it's making in my fitness. The workouts have been diverse yet balanced, combining strength training and stretching perfectly. I'm looking forward to many more great sessions after the summer break!
Thank you Dasha!! Keeping me fit and injury free during pregnancy and great to be back to experience your classes!
Thank you Dasha for this effective training, adapted to everyone's pace! I will try to put your advice into practice ;)
Dasha! I love all your analysis, your knowledge, your perfect advices for our posture and fitness journey!!! Has been an amazing year with you, I'm loving all the classes you provided! We are parting for now but I am definitely returning in the nearest future!
You are truly a professional and your love and commitment for what you do is visible to everyone.
Grateful that I have met you all in this beautiful community, especially my trainer Dasha. Thank you for making me stronger, you are an absolute perfectionist and I love that about you!
Keep going strong!
🩷
Dasha, you are doing a great job, you are professional in the way of doing fitness coach, and it helped me a lot during my pregnancy :)
Thank you for your support!
I can't recommend Dasha highly enough. A good variety of cardio, Pilates, strength training and stretching. You are a great trainer - knowledgeable, motivating and you work my ENTIRE body! I always leave feeling like I've really worked my body. 1,5 months in and I'm seeing huge results in my fitness level and my body shape. My only regret is not joining sooner!
You are not just doing gym classes. U truly make it an all round life transforming thing. Exercize/building a community/friendships/social/fam/no diet. 👍 don't work too much! Be proud of yourself! U defo make me feel good about myself and I enjoy doing every class.
Thank you
You've built an amazing fitness programme and a little army of strong, fierce women. Thx for being part of my fat-to-fitness journey, and put up with my grunt 'suffer' soundtrack 💦😆
We are big fans of your classes and the personal touch (you know our body fate to muscle ratio better than our hubs 😅).
You style of whipping us into shape is effective!
Help someone else discover their next favorite class.
Have questions or ready to begin your wellness journey? I'm here to help you every step of the way.

I'll get back to you within 24 hours to discuss your wellness goals.
Or reach me directly: +852 5663 5808